I
remember as a child, watching Maa watering plants. Specially the Money Plant
which was considered good omen for the house. She ensured right amount of water
and sunlight for all the plants in the house. As the seedlings grew taller with
full grown leaves and flowers, she would smile and look satisfied. Today, I
could not help but draw a parallel between kids of our nation and those
seedlings. Both are valuable assets for a rich future of our country and a
healthy next generation will ensure a robust nation, ready to take on any
challenges globally.
The biggest advantage of our country lies in the fact that
we are full of natural resources and strategically covered by mountains, water
and desert. And these ensure that we as a nation have a balanced climate which
is conducive to make us stronger and acclimatize to any weather conditions. However
despite being a nation that has everything going for, it is ironical that India
is ranked at a lower 119th out of 190 States by World Health
Organization (WHO) in ranking of Health systems. As a nation, we still need to
take gigantic steps towards that dream of being one of the healthiest globally
from this current scenario.
One
of the most critical challenges that our country faces today is death of a
child within few years of birth. WHO reports that 5 out of 1000 kids in India have
probability to die below 5 years. This is largely due to malnutrition and
environment in which they grow. A recent project “Help a Child Reach 5”
undertaken by Lifebuoy- Hindustan Lever Limited has brought in light a simple fact that kids in
India up to age 5 die because of improper hand washing, leading to diahorrea
and jaundice. This highlights one of the most crucial points of availability –
Water, one of the basic elements of nature and also a critical ingredient for
our survival.
Till date drinking water is still not available properly in many
places in our country and even if it is available water not always in cleanest
form. While it is primary duty of Government to ensure clean water however as
society we can ensure small and easy steps taken to protect our future our
kids.
a) We
should start developing good habits in our children both at home and school,
the importance of washing hands properly before meal and not to drink water
from anywhere.
b School
Management particularly government/municipality schools should ensure proper
drinking water facilities inside school campuses for kids.
c) NGOs
should engage in more and more Awareness Campaign particularly in rural areas
about drinking water, especially through techniques like boiling. Packaged
Drinking Water Manufacturers can run this as CSR Project whereby small packets
of water are available in primary level municipal/govt. schools. Corporate may
make this available at subsidized cost to Govt and have state-level tie-ups. Also
Corporate should look to support NGO’s in building more deep tube wells
specially in villages so that clean water is available to kids from very
childhood.
Parents
and Teachers bear a great social responsibility in building Good Habits in kids
at an early stage so that these qualities become so deeply inculcated in them
that generations after them too imbibe the same and it works like a chain
reaction. These basic steps will ensure prevention of dangerous bacteria,
viruses born out of water from entering into the human system and affecting
immunity.
It
is ironical that India whose GDP growth is largely driven by agricultural
economy is also one of the highest when it comes to malnutrition among
children. Appropriate Food Intake along with proper Nutrition is a must for an
Immune India. While Public Distribution System in India is a matter of grave
concern, to begin with following steps can be taken to do some immediate
improvement in the short term:
a) Mid-day
Meal Schemes (more popularly known as Anganwadi) that run in India, in
government and government –aided schools should be implemented 100% across all
states and there should be regulatory system in every Block/Taluka, which
should include surprise Audits, to ensure strict monitoring and implementation
of the same. It is equally important that government exercises due caution when
it comes to selection of vendors who supplies raw materials for food for kids
and personally check the environment where food is prepared as often disturbing
news of
b) State
Govt. should further look at ensuring at 1 glass of Milk and egg per day under
Breakfast Scheme in Govt. and Govt. aided schools for Kids from 3 – 7 years
particularly in Rural and Semi-Urban area. This will also have double advantage
of incentivizing kids to come to school and study. Amul being one of the
largest distributors of Processed Milk can be entered into tie-up with
Government for supplying subsidized Milk at Co-operative and Ration Stores.
While
the kids from well to do families may have access to Milk and egg, but the
tendency of same kids to eat Junk Foods instead of nutritious food is not
helping matters either. Burgers/Chips/Colas have replaced the usual Bread -
Butter and Fruits. The availability of nutritious food like eggs, milk, fruits,
and pulses is very important as right amount of vitamin, protein, and calcium
goes a long way in building healthy body.
Also
the fact that today’s kids are more attached to their gazettes is not helping
the matters either, which means there is less of physical activity/sports which
is again important part to build fitness among kids.
a) Physical Education should be
compulsory part of curriculum in schools until Class 5 and compulsory Grades
should be applicable. In many occasions even if the Kids are willing to play,
lack of infrastructure near their home prevents them from doing so.
b) Corporate
who runs school as part of CSR activity should look at building advance
infrastructure like football/cricket ground/swimming pool/Indoor games in their
school premises itself to encourage kids to take up sporting activity.At least a Mahendra Singh Dhoni or
Saina Nehiwal has ensured that sports can considered as a career in small
town as much it is done in big cities.
Environment and
Collusion in Food Quality is another important aspect when it comes to
immunity. Everybody in the world can tell how important it is to live in
pollution free environment and breathe under clean sky. However easier said
than done in a country which is one of the fastest growing economies under the
carpet of infrastructure and industrialization.
One of the Mantras
one hears is Go Green – which essentially means not only to work towards
pollution free environment but also to preserve natural resources be it paper
or electricity. While it is a still largely an urban concept, it is heartening
to see certain corporate houses taking these initiatives to villages by
introducing Solar Lantern.
As a concept Go-
Green is fantastic and in fact should be promoted as a culture in each child.
Just like how much we like our children to grow into a strong individual, it
would be fantastic if our children too learn small habits like switching lights
when not on use, do not waste papers, or even grow a plant in the window of
their room.
Environment not only
in our houses but also public infrastructure needs attention. Lack of proper
garbage system, often results in accumulation of garbage in roadside resulting
in spreading of harmful diseases like malaria. Proper Fines should be implemented
in Societies/Houses who dump garbage on roadside. Municipality Corporation has
to implement this and they can appoint volunteers or take help of Scouts in
neighborhood schools to ensure a clean city. Government should allocate more
funds towards infrastructure of Public Toilets, built in Roads/Stations so that
people do not use Roadside. Our kids grow these environment and all these
little aspects that adds harm to our kids if not taken proper care of.
If we have intent, we
can deliver. Eradication of Polio in our Country along with Use of
Contraceptives (Mala-D) to curb population is examples of successful campaign
of Public awareness. Similar Campaigns are much required for very important
Health Issues like Breast Feeding, Compulsory Vaccinations of Kids, and Usage
of Sanitary Napkins among adolescent girls. Government has to have large scale
social campaigns and rope in Popular Brand Ambassadors/icons for each of these
issues so that the people follow the same.
To build a strong
healthy immune nation – our government, society and we as individuals have to
work with each other and parallel to each other to make it happen. While
government has managed to increase a 7% towards health sector from last time,
it is still not even 5% of our GDP. However important is proper allocation of
funds given that India also enjoys funding from UN and other international
bodies towards health. The social structures like School, Hospitals, and
Municipality have to play a very critical role in development of our kids. And
at building individual habits will lie solely on the shoulders of parents who
will have to act as role model and ensure along with all these, kids get a
loving environment to grow. I hope to wake up one day to an India where no kid
has to every sleep hungry, where every kid is smiling and suddenly we will
realize we have found heaven on this earth itself.
This blog is part of "An Immune India" contest hosted by Indiblogger and Dabur. To have a healthy body please visit http://www.daburchyawanprash.com/. Images used are taken from Google Images.
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